The Coaching Circle
Welcome to the Coaching Circle a podcast where we will explore the world of coaching, personal, professional and spiritual development, as well as the business side of coaching. Bought to you by NLP Master Trainer, Coach, and Mentor Toni Everard. In each episode Toni will bring you inspiring conversations with Trainers, Coaches, and other Business Service Providers who’ll share their insights and experiences to help you grow your Coaching skills and build your business. Whether you are a seasoned coach or just starting out on your journey this podcast is for you.
The Coaching Circle
Ep 93: Toni Everard - From Over Giving to Over Flow, The Shift to Avoid Burnout
If you’ve ever found yourself holding it all together for your business, your clients, your partner, your team, while quietly running on empty... this episode is a must listen.
Because burnout doesn’t just come from doing too much.
It comes from leaking energy in all the wrong places.
In this episode, we explore the hidden energetic pattern behind burnout and being the battery for everyone else.
You’ll learn how to shift from being the constant source of energy to becoming the conduit, allowing aligned energy to flow through you without draining your reserves.
This isn’t about doing less.
It’s about doing it differently with structure, alignment and flow.
Topics Discussed:
- Why burnout is often caused by overgiving, not overworking
- The energetic cost of being “the battery” in your business and relationships
- How masculine and feminine energy imbalances lead to exhaustion
- The difference between being a source vs a channel for energy
- How to receive more input than output so you stop normalizing depletion
- Practices to protect your energy and lead from overflow
💬 DM me on Instagram if this hit home for you. I’d love to hear where you’re reclaiming your energy this week.
💼 Ready to build a business that fuels you, not drains you? Business Alchemy is where we integrate structure, energy, and alignment. Join here: Business Alchemy
🎧 If this episode resonated, share it with a coach, practitioner, or business owner who’s ready to stop overgiving and start receiving.
Links and Resources:
🔹 The Magnetic Business Matrix
Connect with Toni Everard:
🌏 Website
📺 YouTube