The Coaching Circle
Welcome to the Coaching Circle a podcast where we will explore the world of coaching, personal, professional and spiritual development, as well as the business side of coaching. Bought to you by NLP Master Trainer, Coach, and Mentor Toni Everard. In each episode Toni will bring you inspiring conversations with Trainers, Coaches, and other Business Service Providers who’ll share their insights and experiences to help you grow your Coaching skills and build your business. Whether you are a seasoned coach or just starting out on your journey this podcast is for you.
The Coaching Circle
Ep 82: Toni Everard - No More Gaslighting, it’s Time to Step Into Your Power!
Most people think of gaslighting as something toxic that one person does to another, and I’ve definitely been on the receiving end of that before. But the biggest realization I had? I was still gaslighting myself.
It’s one thing to cut off people who undermine your reality. But what happens when the gaslighting is coming from inside your own head?
I used to call it negative self-talk, but it’s deeper than that. It’s self-doubt, second-guessing, minimizing your own experiences, and talking yourself out of what you know to be true.
And that stops now.
This episode is your reminder to call it out for what it is and start backing yourself the same way you expect the people closest to you to do. Because if you don’t trust yourself, how can you expect others to?
Topics Discussed:
- How to recognize self gaslighting in your business and why it’s holding you back
- The role of masculine & feminine energy in trusting yourself and taking action
- How to stop questioning yourself and start moving with certainty
- The key to building unshakable self-trust so you stop waiting for permission
- Why your business thrives when YOU back yourself fully
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💼 Want to go deeper? Business Alchemy is where we do this work and learn how to build a business that truly supports you.
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