The Coaching Circle
Welcome to the Coaching Circle a podcast where we will explore the world of coaching, personal, professional and spiritual development, as well as the business side of coaching. Bought to you by NLP Master Trainer, Coach, and Mentor Toni Everard. In each episode Toni will bring you inspiring conversations with Trainers, Coaches, and other Business Service Providers who’ll share their insights and experiences to help you grow your Coaching skills and build your business. Whether you are a seasoned coach or just starting out on your journey this podcast is for you.
The Coaching Circle
Ep 81: Annie Harvey - How to say yes to everything and work out how to do it on the way down!
In this episode, we explore the power of self-efficacy, laughter therapy, and resilience with TEDx speaker and Amazon Bestselling Author Annie Harvey. Annie shares her journey from teaching to coaching, becoming a laughter therapist, and training as a dementia doula. She dives into burnout prevention, aligning actions with values, and using laughter as a tool for well-being and success.
Topics Discussed:
- The Efficacy Effect and how it impacts burnout and success
- The science behind laughter therapy and its benefits for stress relief
- How self-efficacy builds resilience and confidence in business
- The importance of aligning your work with personal values
- Practical laughter exercises to boost well-being and emotional regulation
Connect with Annie Harvey:
🔗 Annie Harvey - The STILL Effect | LinkedIn
📘 https://www.facebook.com/annieharveystill/
📷 Annie Harvey (@thestilleffect) • Instagram photos and videos
🎤 TEDx Talk: Annie Harvey
Connect with Toni Everard:
🌐 tonieverard.com
🔗 LinkedIn
📘 Facebook
▶️ YouTube
Links and Resources:
🚀 Join Business Alchemy Here: Join here
🎧 Listen now and start saying YES to your next big opportunity! 🎉